Your plan for today — without guilt or guesswork.
Fitvala generates a daily meal plan, workout plan, and habit targets. Track completion with progress rings and build consistency.
Indian BMI goals
Meal tracking
BodySpace-style workouts
Water · Steps · Streaks
Note: Fitvala supports wellness guidance. It does not provide medical diagnosis or treatment.
Free vs Pro
Free
Track meals & workouts, rings, habits
Pro
Regenerate plans, advanced programs, and deeper insights
How Fitvala works
1) Set your profile
Age, height, weight, goal, and medical focus.
2) Get today’s plan
Meals + workouts tailored to your goal.
3) Track & improve
Tick items, fill rings, build streaks.